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Everything Spelt Pretzels

This recipe is from my favorite spelt site, and with the variety of toppings you can use, these pretzels are delicious in so many ways!

Source: www.natureslegacyforlife.com (Entered by Lee Ruff)
Serves: Makes 6 pretzels
Vegetarian!

Ingredients
1 tsp yeast
3/4 cup warm water
1/2 T sugar
1/2 tsp salt
2 cups spelt flour
1 egg
1 tsp sea salt
1 tsp poppy seeds
1 tsp sesame seeds
1 tsp dried onion
1 tsp garlic powder

Step by Step Instructions
  1. Preheat oven to 350 degrees.
  2. Pour warm water in mixing bowl, sprinkle on yeast, and stir til dissolved.
  3. Mix in salt, sugar and spelt flour. Knead just til combined - don't overmix!
  4. Roll into pretzel shape or as desired, and place on greased baking pan.
  5. Brush tops with beaten egg, then generously sprinkle "everything" mix on top.
  6. Bake 12-13 minutes, and enjoy warm!

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