Green Goodness Kale Apple Juice

Ingredients

• 1 1/2 cups cold water
• 1 cup frozen kale
• 1 1/2 cored and roughly chopped green apples
• 2 stalks roughly chopped celery
• 1/4 cup fresh parsley
• 2 T fresh mint
• 2 T lemon juice

Instructions

1. 1
   Combine all ingredients in a blender.
2. 2
   Blend until smooth and pour through a fine mesh strainer.
3. 3
   Serve over ice.