Champaign, OH — LocallyGrown.net

Champaign County Ohio
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Small Farms Making a Difference

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Green Goodness Kale Apple Juice

Found this recipe when looking for more to do with kale.

Source: Family Circle March 2014 (Entered by Lee Ruff)
Serves: 2 servings
Vegan!

Ingredients

1 1/2 cups cold water

1 cup frozen kale

1 1/2 cored and roughly chopped green apples

2 stalks roughly chopped celery

1/4 cup fresh parsley

2 T fresh mint

2 T lemon juice

Step by Step Instructions

Combine all ingredients in a blender.
Blend until smooth and pour through a fine mesh strainer.
Serve over ice.

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